Tracy Holemeyer of ‘Uncontrollably Me’ joins Ashley for potent conversation about humanity today, the pathways to healing and so much more!
Tracy is a trauma-healing, energy, breathwork & meditation guide, domestic violence awareness and mental health advocate, mother, woman, honesty lover and SO MUCH MORE. She holds sacred containers for healing, breathing & somatic remedy. And FYI, folks rave about her retreats! :)
Learn more about and connect with Tracy on her website and IG!
About your host, Ashley Perl:
Ashley is a Trauma-Informed Somatic Healing Coach and Breathwork Guide. She's passionate about helping heart-centered humans embrace their sensitivity & embody their most authentic and radiant selves. Ashley blends the power of body-based healing modalities to guide folks through self-healing and into self-love so they can live aligned, empowered and free.
[WAYS TO CONNECT]
1. Sign up for Ashley's newsletter
2. Connect on IG @ashleydawnperl
[WAYS TO SUPPORT THE SHOW]
Tracy Holemeyer of ‘Uncontrollably Me’ joins Ashley for potent conversation about humanity today, the pathways to healing and so much more!
Tracy is a trauma-healing, energy, breathwork & meditation guide, domestic violence awareness and mental health advocate, mother, woman, honesty lover and SO MUCH MORE. She holds sacred containers for healing, breathing & somatic remedy. And FYI, folks rave about her retreats! :)
Learn more about and connect with Tracy on her website and IG!
About your host, Ashley Perl:
Ashley is a Trauma-Informed Somatic Healing Coach and Breathwork Guide. She's passionate about helping heart-centered humans embrace their sensitivity & embody their most authentic and radiant selves. Ashley blends the power of body-based healing modalities to guide folks through self-healing and into self-love so they can live aligned, empowered and free.
[WAYS TO CONNECT]
1. Sign up for Ashley's newsletter
2. Connect on IG @ashleydawnperl
[WAYS TO SUPPORT THE SHOW]