EP. 9 Where I've been + How to Prevent Unconscious Sabotage

Ashley is BACK and soullll excited to be here with you all again sharing where she's been & how she got out of patterns of unconscious (not self!) sabotage ! Listen to the episode to learn the difference 😊 

She's sharing WHY we sabotage when we're trying to step into new versions of ourselves + achieve goals,  as well as one unstoppable framework for staying in alignment with your vision - VANS!  🙌🏼
 

Speaking of VISION - join us on October 27th for a VISION BREATHWORK WORKSHOP!
If you're looking to create, strengthen or follow through on your highest vision and goals for yourself, this workshop is for you. Spaces limited, sign up today + can't wait to see you there!

About your host, Ashley Perl:
Ashley is a Trauma-Informed Somatic Healing Coach and Breathwork Guide. She's passionate about helping heart-centered humans embrace their sensitivity & embody their most authentic and radiant selves. Ashley blends the power of body-based healing modalities to guide folks through self-healing and into self-love so they can live aligned, empowered and free.


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