The Embodied Self Podcast
Welcome to The Embodied Self Podcast. A place for sensitive souls to discover, explore and embrace their truest expression. We believe wholeheartedly that the path to your most meaningful, joyful and vibrant life is through embodying who you truly are. Join us for personal stories and soul expanding conversations alongside incredible humans just like you, with the intention to inspire your journey of personal exploration. We’ll cover topics of self development, wellness, spirituality and so much more. And better yet, we'll share tangible tools and practices to support your most aligned life. So together, let’s dive in and see what magic awaits on the other side of your most Embodied Self.
The Embodied Self Podcast
EP 19. New Year's Reflection Questions
Looking to close out 2022 and bring in 2023 with intention? Join Ashley as she shares her 6 potent questions to guide you into reflection as you leave 2022 and create space for what's to come in the new year!
If you want to go even deeper and create an Aligned Vision for your new year, there's still time to watch the free replay of the Aligned Vision Creation Workshop! Create an aligned vision & learn somatic (body) practices to actually follow through on your vision and goals in the new year.
Mentioned in the Episode: Passion Planner
xx
About your host, Ashley Perl:
Ashley is a Trauma-Informed Somatic Healing Coach and Breathwork Guide. She's passionate about helping heart-centered humans embrace their sensitivity & embody their most authentic and radiant selves. Ashley blends the power of body-based healing modalities to guide folks through self-healing and into self-love so they can live aligned, empowered and free.
[WAYS TO CONNECT]
1. Sign up for Ashley's newsletter
2. Connect on IG @ashleydawnperl
[WAYS TO SUPPORT THE SHOW]
- Leave a Review
- Share your fav episode w/ a friend or on social
- Subscribe
